Healthy Recipes Side Dishes Healthy Potato Side Dish Recipes Healthy Baked Potato Recipes How to Bake a Potato 5.0 (3) 2 Reviews This simple method for making baked potatoes in the oven turns out fluffy, tender spuds every time. Top with cheese, sour cream, chili or whatever else your heart desires. Don’t want to turn on the oven? No problem—get variations for how to make a baked potato in the microwave, air fryer and more alternative methods. By Devon O'Brien Devon O'Brien As EatingWell's former Senior Food Editor, Devon handled all things weeknight dinner and fast meal solutions. She also worked in the EatingWell Test Kitchen developing and testing recipes and shooting how-to videos. In her current position at Allrecipes, she's focused on all the hottest food trends, new products and ideas and best hacks pertaining to cooking. EatingWell's Editorial Guidelines Published on April 18, 2024 Tested by Carolyn Malcoun Tested by Carolyn Malcoun As EatingWell's Associate Editorial Director, Carolyn Malcoun searches for cool farmers, chefs and other food stories to tell. She has a bachelor's degree in journalism from the University of Wisconsin and a culinary arts degree from New England Culinary Institute. She started at EatingWell as an intern in the Test Kitchen in 2005 and joined the editorial team soon after. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco Active Time: 5 mins Total Time: 1 hr Servings: 8 Nutrition Profile: Sesame-Free Nut-Free Dairy-Free Soy-Free High-Fiber Vegan Vegetarian Egg-Free Gluten-Free Jump to Nutrition Facts Whether you're eating them simply with a sprinkle of salt and pepper, stuffing them with spinach and feta, or loading them up with sour cream, cheese, green onions and more, baked potatoes are a satisfying and versatile meal. Learn how to make baked potatoes, including how to cook them in the oven, air fryer and more. Note that, for each method, times are an approximation. Based on the size of your potatoes and your specific equipment, your potatoes may cook a few minutes faster or they may need a few minutes more than suggested here. How to Turn a Simple Baked Potato into a Healthy & Delicious Dinner How to Prep Potatoes for Baking Scrub potatoes well with cool tap water and a veggie brush or other clean brush. Dry with a kitchen towel, then prick each potato a few times on all sides with a fork or the tip of a paring knife. Why bother poking holes in your potato? Steam builds up inside the potato as it cooks, and these tiny holes let it escape through the skin so the potato doesn't explode. Better safe than sorry! If you'd like extra-crispy skin on your potatoes, rub them lightly with a heart-healthy fat like olive oil or avocado oil and season lightly with salt and pepper. How to Make Baked Potatoes in the Oven Preheat the oven to 425°F. Place potatoes on a baking sheet or directly on the center oven rack and bake for about 45 minutes. Test for doneness as noted below, and cook 5 to 15 minutes more as needed. How to Make Baked Potatoes in the Microwave Place prepped potatoes in the microwave on a plate. Do not wrap in foil! Microwave for 5 minutes, then flip and cook 5 minutes more. Test for doneness as noted below, and microwave in 30-second bursts as needed until done. How to Make Baked Potatoes in the Air Fryer Casey Barber Preheat the air fryer to 400°F. Add potatoes in a single layer and cook for 30 minutes. Use tongs to turn the potatoes over, then cook for 10 minutes more. Test for doneness as noted below, and cook for 5 to 10 minutes more as needed. How to Make Baked Potatoes in the Slow Cooker Place prepped potatoes in the slow cooker, stacking as needed. Cook on Low for 8 hours. How to Make Baked Potatoes in the Instant Pot Place the metal trivet insert into the bowl of the Instant Pot (or other multicooker) and add 1 cup water. Place prepped potatoes on the insert—with this method, you can stack the potatoes as needed, provided you don't stack them past the maximum level line on the inner bowl. Lock the lid on the pot, set the valve to Sealing, and set the Instant Pot to high pressure for 14 minutes (for medium potatoes) or 16 minutes (for large potatoes). After the cook cycle has finished, let the Instant Pot naturally release pressure for 10 to 15 minutes. How to Make Baked Potatoes in a Campfire or Fire Pit Casey Barber Double-wrap prepped potatoes in foil or use heavy-duty foil. When the fire has been lit, place the potatoes in the coals or ash near the base of the fire, but not directly in the flames. Give the potatoes a quarter-turn every 10 to 15 minutes to make sure each side has time to cook in the coals. Test for doneness after 40 to 45 minutes and cook for 10 to 15 minutes more as needed. Let the potatoes rest away from the fire for a few minutes before carefully opening the foil, as steam will escape. How to Tell If a Baked Potato Is Done Pierce the potato with a paring knife or a metal or wooden skewer. If it slides easily through the center without meeting resistance, the potato is done. How to Cut and Open a Baked Potato Casey Barber Hold the potato with a kitchen towel to protect your hands and make a deep cut along the length of the potato with a knife. Be careful not to cut the potato fully in half. Gently push the ends of the potato in and up toward one another to open the potato. Top with your favorite ingredients (if you're looking for topping ideas, check out these 10 healthy baked potato topping combinations) and dig in! Additional reporting by Casey Barber Ingredients 8 medium russet and/or sweet potatoes Directions Preheat oven to 425°F. Pierce potatoes all over with a fork. Bake until soft, about 45 minutes. Transfer to a cutting board and let cool slightly. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco Holding each potato with a kitchen towel to protect your hands, make a lengthwise cut to open it, but don't cut all the way through. Pinch the ends to expose the flesh. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco Frequently Asked Questions What potatoes are best for baked potatoes? While any variety and color of potato, whether red, yellow or even purple, can be baked with these methods, russet potatoes are the most common kind used when baking potatoes. Russets have a high starch content that gives the baked potato a fluffy and light texture, with a thick skin that crisps up beautifully in the oven, air fryer or campfire. Should I wrap my baked potato in foil? Though you might have grown up watching your parents wrap potatoes in foil to bake them, it's not necessary for most methods. The only time you really need to wrap a potato in foil is when you're cooking it in a live fire, to protect the potato from burning.Important safety note: NEVER place aluminum foil in the microwave. Don't use it on a potato or to cover any dish or any other item, as the foil will spark and catch fire when heated. EatingWell.com, April 2024 Rate It Print Nutrition Facts (per serving) 181 Calories 0g Fat 41g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1 potato Calories 181 % Daily Value * Total Carbohydrate 41g 15% Dietary Fiber 4g 15% Total Sugars 2g Protein 5g 10% Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Vitamin A 2µg Vitamin C 19mg 21% Vitamin D 0µg Vitamin E 0mg 1% Folate 54µg Vitamin K 4µg Sodium 19mg 1% Calcium 29mg 2% Iron 2mg 12% Magnesium 54mg 13% Potassium 1041mg 22% Zinc 1mg 6% Vitamin B12 0µg Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved